Weigh In record (no journal entry) for 04 March 2015
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104.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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2583 kcal
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Fat: 87.18g | Prot: 171.27g | Carbs: 307.01g.
Breakfast: Bananas, Six Star Pro Nutrition Recovery Protein, Kroger Vitamin D Whole Milk, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Bunny Bread White Sliced Bread, Planters Honey Roasted Peanuts, Duke's Mayonnaise, Mt. Olive Dill Relish, Chicken of the Sea Premium Wild-Caught Pink Salmon. Dinner: Bolthouse Farms Baby-Cut Carrots, Cooked Leek, Borden Whipping Cream, Minced Garlic, Creamette Angel Hair Pasta, Bell Peppers, Kroger Boneless Skinless Chicken Breast with Rib Meat, New York The Original Garlic Breadsticks. Snacks/Other: Strawberries, Bananas, Kroger Vitamin D Whole Milk, Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (42g), Jif Creamy Peanut Butter. more...
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2797 kcal
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Exercise:
Rowing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Inshape Goal's Weight History
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