Weigh In record (no journal entry) for 20 July 2023
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101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 24.04g | Prot: 24.87g | Carbs: 45.85g.
Breakfast: Piracanjuba Leite em Po Integral, Ovo Mexido, Pão de Forma. Snacks/Other: Kiwi. more...
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Gaining 0.7 kg a Week
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Flavinhaabaapen's Weight History
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