Pen_Princess's Journal, 05 Mar 15

Pen_Princess's Profile | < Previous Entry |Next Entry >

6 pounds down, 29 more to go ! Feeling proud and motivated :)

67.6 kg Lost so far: 2.7 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:

600 kcal

Fat: 10.00g | Prot: 26.00g | Carbs: 105.00g. Breakfast: Ensure Ensure Clear. Lunch: Quaker Organic Instant Oatmeal - Regular. Dinner: Quaker Organic Instant Oatmeal - Regular, Ensure Original Nutrition Shake. Snacks/Other: Water. more...

2008 kcal

Exercise: Pilates - 1 hour, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

2 Supporters Support

Comments

Getcha some! You can do it!

05 Mar 15 by member: Jennaleighhadley


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pen_Princess's Weight History

View Complete History

Pen_Princess's Journal, 05 Mar 15

Submit a Comment

Pen_Princess's Weight History