Weigh In record (no journal entry) for 05 March 2015
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104.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 80.09g | Prot: 184.19g | Carbs: 168.53g.
Breakfast: Bunny Bread Large White Bread, Scrambled Egg (Whole, Cooked). Lunch: Daisy Sour Cream, Great Value Finely Shredded Fiesta Blend Cheese, Guacamole, Mission Flour Tortillas (Fajita Size), Kroger Boneless Skinless Chicken Breast with Rib Meat, Luck's Pinto Beans. Dinner: Famous Dave's Signature Spicy Pickle Spears, Kroger Vitamin D Whole Milk, Six Star Pro Nutrition Recovery Protein, Kraft Thousand Island Dressing, Mt. Olive Mild Banana Pepper Rings, Hormel Real Bacon Bits 50% Less Fat, Great Value Fancy Fiesta Blend Cheese Shredded, Grape Tomatoes, Rothbury Farms Seasoned Croutons, Marketside Field Greens Salad. Snacks/Other: Kroger Vitamin D Whole Milk, Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (42g). more...
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2894 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Stretching (yoga) - 15 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Crossfit - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Inshape Goal's Weight History
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