Weigh In record (no journal entry) for 23 July 2023
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82 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 25.23g | Prot: 21.53g | Carbs: 138.26g.
Lunch: Grape Juice. Dinner: Pop Ice Pop Ice, Cucumber, Boiled Egg, Indomie Mi Goreng. more...
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Losing 1.8 kg a Week
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ahmedrezzz's Weight History
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