Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
260Dee1
Journal
07 Mar 15
260Dee1's Journal, 07 Mar 15
260Dee1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 March 2015
118 kg
Lost so far:
1 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2015:
1304 kcal
Fat: 60.53g | Prot: 110.54g | Carbs: 72.40g.
Breakfast:
Chicken Thigh (Skin Eaten), Chicken Wing.
Lunch:
Coffee (Brewed From Grounds), Beef Stew Meat, Chicken Meat (Stewed).
Dinner:
Coffee with Milk and Sugar, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, White Bread.
more...
3903 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Insanity - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
260Dee1's Weight History
View Complete History