Weigh In record (no journal entry) for 26 July 2023
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84.9 kg
Lost so far: 38.8 kg.
Still to go: 1.2 kg.
Diet followed: 100%.
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351 kcal
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Fat: 8.78g | Prot: 15.09g | Carbs: 50.38g.
Breakfast: Coop Corn Flakes Glassati, Candia Latte Parzialmente Scremato UHT. Dinner: Uovo, Mulino Bianco Cracker Integrali. more...
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Losing 1.2 kg a Week
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