Weigh In record (no journal entry) for 29 July 2023
|
98.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 65.58g | Prot: 112.41g | Carbs: 165.92g.
Breakfast: Bimbo Rebanadas, Lala Lala 100 +Calcio, Quaker Avena y Sémola de Trigo Fortificada. Lunch: Tacos de Canasta, Sabritas Chicharrón de Cerdo. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jorge.00's Weight History
|