Weigh In record (no journal entry) for 28 July 2011
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3146 kcal
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Fat: 86.67g | Prot: 113.67g | Carbs: 510.66g.
Breakfast: tea chamomile, Jell-O Sugar-Free Gelatin, original silk, Jumbo Multi-Grain Krispies with a Touch of Honey Cereal, All-Bran Cereal, Bananas. Lunch: rice extra long, balsamic vinegar, tomato sauce, Portabella Mushrooms (Grilled), carrots, french's honey mustard, cherry tomatos, chicken breast, Lettuce. Dinner: dried fruit, indian nuts, eggplant, pineapple, all bran original, soymilk silk original, cinni minis, cooked carrots, grapes, apple pie, chamomile, jell-o sugar free, chayote. Snacks/Other: yoghurt, diet coke, Jell-O sugar free gelatin, cucumber. more...
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1258 kcal
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Exercise:
Desk Work - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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