Weigh In record (no journal entry) for 03 August 2023
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127.0 kg
Lost so far: 16.2 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 96.47g | Prot: 60.84g | Carbs: 132.95g.
Breakfast: Quest Chocolate Peanut Butter Protein Bar, Maxwell House International Cafe Sugarfree French Vanilla, Coffee. Lunch: Tattooed Chef Plant Based Bacon Breakfast Bowl. Dinner: Green Giant Broccoli & Cheese Sauce. Snacks/Other: Daisy Light Sour Cream. more...
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Losing 3.2 kg a Week
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