Weigh In record (no journal entry) for 06 August 2023
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70.9 kg
Lost so far: 4.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 62.11g | Prot: 125.86g | Carbs: 166.82g.
Breakfast: Апельсин, Масло Авокадо, Яйцо, Woolworths Champagne Leg Ham, Woolworths Australian Mozzarella Shredded Cheese, Woolworths Wholegrain Wraps, Danone Yopro High Protein Strawberry Yoghurt, Апельсин, Coles Large Shells, Woolworths Chicken Kebabs Satay Style, Масло Авокадо, Мёд, Tasmanian Heritage Double Brie, Lindt Excellence Raspberry Intense, Woolworths High Protein Plain Yoghurt, Яйцо, Norco Lite Milk, Woolworths Sultanas, Lowan Whole Foods Rolled Oats. more...
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Losing 0.5 kg a Week
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oliasmrnv's Weight History
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