Weigh In record (no journal entry) for 07 August 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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1326 kcal
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Fat: 44.19g | Prot: 72.42g | Carbs: 152.05g.
Breakfast: Envia Lait Écrémé, Florette Melon Charentais, Harry's Brioche Tressée. Lunch: La Coop Chocolat au Lait Suisse, Riz Blanc (à Longs Grains , Cuit), Notre Jardin Ratatouille, Lidl Médaillons de Poulet à l'espagnole, Isio 4 Huile. Dinner: Banette Banette, Taillefine Fromage Blanc 0% Vanille, Fleury Michon Blanc de Dinde (40g), Notre Jardin Haricot Vert Très Fin. more...
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Gaining 0.5 kg a Week
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vallou271's Weight History
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