Weigh In record (no journal entry) for 07 January 2020
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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578 kcal
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Fat: 27.09g | Prot: 40.89g | Carbs: 47.43g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Sadia Coxinha Das Asas, Brócolis Cozidos (de Brócolis Frescos), Beterrabas Cozidas (de Beterrabas Frescas), Feijão Preto Cozido. Snacks/Other: Ameixas. more...
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katia siciliano's Weight History
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