umil jamilah's Journal, 08 Aug 23

Weigh In record (no journal entry) for 08 August 2023
70 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:
154 kcal Fat: 1.67g | Prot: 4.76g | Carbs: 32.27g.   Breakfast: Oat, Kurma. Lunch: Melon. more...
Gaining 0.2 kg a Week



     
 

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umil jamilah's Weight History


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