Weigh In record (no journal entry) for 08 August 2023
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126.1 kg
Lost so far: 17.1 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 29.47g | Prot: 22.84g | Carbs: 38.95g.
Breakfast: Quest Chocolate Peanut Butter Protein Bar, Maxwell House International Cafe Sugarfree French Vanilla, Coffee. more...
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Losing 1.1 kg a Week
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