Weigh In record (no journal entry) for 01 August 2023
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 73.65g | Prot: 80.19g | Carbs: 145.76g.
Breakfast: Canoil Aceite Comestible Puro de Canola, FUD Chorizo de Pavo, Huevo, Tortillas de Maíz. Lunch: Carl's Jr. Famous Star with Cheese. Dinner: Santa Clara Leche Deslactosada Light, Myo-Vector Proteína Femme, Plátano, Aladino Crema de Cacahuate, Bimbo Pan Tostado Doble Fibra. Snacks/Other: Nestlé Carlos V Cero. more...
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Losing 0.3 kg a Week
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Lau_Nelly's Weight History
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