Weigh In record (no journal entry) for 18 August 2023
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 30.99g | Prot: 46.34g | Carbs: 48.36g.
Breakfast: Ovo Mexido, Café, Mamão Formosa, Scala Queijo Prato. Lunch: Cafezinho, Kibon Sorvete de Creme, Salada Verde Mista, Cenouras Cozidas, Brócolis Cozido, Tilápia. more...
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Losing 0.8 kg a Week
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katia siciliano's Weight History
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