Weigh In record (no journal entry) for 22 August 2023
|
91 kg
Lost so far: 39.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 26.60g | Prot: 21.47g | Carbs: 40.28g.
Breakfast: Азбука Вкуса Сэндвич Крок-Месье. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shilov30's Weight History
|