Weigh In record (no journal entry) for 23 August 2023
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57 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 25.85g | Prot: 41.92g | Carbs: 56.99g.
Breakfast: Stroberi, Dada Ayam, Sari Roti Roti Tawar (1). Lunch: Daun Bawang, Selada, Bimoli Minyak Goreng, Tahu, Telur, Nasi Putih. more...
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steady weight
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isvarahermawan's Weight History
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