Weigh In record (no journal entry) for 31 August 2023
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86.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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23 kcal
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Fat: 0.03g | Prot: 0.20g | Carbs: 6.23g.
Breakfast: التمر. more...
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steady weight
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Ali.ahmed.'s Weight History
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