Weigh In record (no journal entry) for 13 January 2023
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90 kg
Lost so far: 0.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1307 kcal
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Fat: 76.58g | Prot: 80.68g | Carbs: 76.67g.
Breakfast: Beurre de Cacahuètes, Heudebert Biscottes, Café au Lait. Lunch: Clémentines, Camembert, Frites Faits Maison, Fromage de Chèvre, Agneau Rôti. Dinner: Ratatouille Maison, Poisson. more...
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2876 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 58 minutes, Weight Training (Bodybuilding) - 1 hour and 2 minutes. more...
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Gaining 0.3 kg a Week
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mik03200's Weight History
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