Weigh In record (no journal entry) for 03 September 2023
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80.5 kg
Lost so far: 24.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1215 kcal
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Fat: 58.32g | Prot: 51.20g | Carbs: 129.36g.
Breakfast: Conad Noci Sgusciate, Galbusera Buoni Così ai 4 Cereali, Zucchero di Canna, Nestlé Lindahls Pro Banana Caramel. Lunch: Equilibra Barretta Proteica 35%. more...
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Losing 0.5 kg a Week
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driver123's Weight History
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