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Retomando el ejercicio y dieta, vamos que se puede!
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86.2 kg
Lost so far: 18.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2278 kcal
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Fat: 80.92g | Prot: 69.75g | Carbs: 318.04g.
Breakfast: Iansa Azúcar Blanca Granulada, Gourmet Cacao Amargo , Lider Aceite de Maravilla (7g), Huevo, Huevo Duro, Loncoleche Queso Mantecoso, Watt's Mermelada Mora, Soprole Mantequilla con Sal, Hallulla, Cuisine & Co Sopaipillas. Lunch: Lider Aceite de Maravilla (7g), Manzana Verde, Frutos Del Maipo Sofrito, Muslos de Pollo con la Piel, Miraflores Arroz Pregraneado, Tika Artesano Chips. more...
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2773 kcal
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Exercise:
Cooking - 7 hours and 26 minutes, Resting - 8 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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rodrigo.uribe.veloso's Weight History
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