Weigh In record (no journal entry) for 06 September 2023
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95.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1287 kcal
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Fat: 84.71g | Prot: 61.59g | Carbs: 73.78g.
Breakfast: Fresas Congeladas, Nestlé Crema para Batir, Lala Leche de Coco. Lunch: Mantequilla, Queso Gouda, Camarones al Horno o a la Parrilla. Snacks/Other: Coca-Cola Coca-Cola Light (600ml), Bitz Chicharrón de Cerdo, Queso Cottage, Mangos. more...
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steady weight
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