|
Woohoo!! I made my first goal!!
|
167.8 kg
Lost so far: 18.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2009:
|
1538 kcal
|
Fat: 36.12g | Prot: 83.67g | Carbs: 237.96g.
Breakfast: laughing cow, deutsche kuche sunflower Seed Bread, egg, tea, banana. Lunch: weight watcher lemon cake, sugar free chocolate pudding snack, crunchy granola bar. Dinner: cornbread, diced stewed tomatoes, Extra Lean Ground Breast of Turkey, kidney beans. Snacks/Other: frozen fruit bars. more...
|
Losing 3.2 kg a Week
|
 Comments
Congrats! Keep up the good work! You can do this!
11 Oct 09 by member: Smooth
|
I am inspired by your progress. Very cool!
11 Oct 09 by member: qpoloqp
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OperaBeauty's Weight History
|