syngyrik's Journal, 25 Mar 15

Weigh In record (no journal entry) for 25 March 2015
58 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2015:
469 kcal Fat: 14.14g | Prot: 31.27g | Carbs: 53.99g.   Breakfast: Овсяная Каша на Воде, Белый Рис, Омлет или Яичница. Lunch: Чечевичный Суп. Dinner: Гречневая Крупа, Куриная Грудка Отварная. more...
Gaining 1.1 kg a Week

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syngyrik's Weight History


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