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Perdí 1kg de puro líquido supondré
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63.9 kg
Lost so far: 71.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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2636 kcal
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Fat: 68.64g | Prot: 104.96g | Carbs: 405.59g.
Breakfast: Selección Café Instantáneo, Colun Leche Descremada en Polvo. Lunch: Remolachas Cocidas (Frescas), Fuchs Pan Integral Multigrano, Huevo, Cebollas, Tomates. Dinner: Manzana Verde, Colun Leche Descremada en Polvo, Pan integral de molde, Palta. Snacks/Other: Lider Pan Precocido Doblada, Tomates, Pechugas de Pollo (o Cocidas), Hallulla, La Selecta Pan Dulce. more...
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Gaining 0.8 kg a Week
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