Lisa38's Journal, 26 Mar 15

Weigh In record (no journal entry) for 26 March 2015
60.8 kg Lost so far: 7.3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2015:
1117 kcal Fat: 46.18g | Prot: 42.32g | Carbs: 141.36g.   Breakfast: Kashi GOLEAN Protein & Fibre Cereal, Almond Breeze Original. Lunch: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Renee's Gourmet Spring Herb Italian Vinaigrette, Mixed Salad Greens, Chicken Thigh (Skin Eaten). Snacks/Other: Oreo Double Stuff, Nestle Aero Singles, Old Dutch Ketchup Potato Chips. more...
Losing 0.8 kg a Week

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Lisa38's Weight History


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