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pijamas, 10:00am
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47.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1016 kcal
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Fat: 9.93g | Prot: 56.98g | Carbs: 178.49g.
Breakfast: lemongrass tea, Jell-O Sugar-Free Gelatin, grapes, Corn Flakes Cereal, silk original, all-bran kellog's, apple. Lunch: Tomato Sauce Mexican Hot Style, ONION, french's honey mustard, tea herbal, broccoli, Cooked Cactus (Fat Not Added in Cooking), Tilapia (Fish) (Cooked, Dry Heat), red tomato, Lettuce, Cooked Carrots, Cooked Beets (from Fresh). Dinner: Grilled Red and Yellow Peppers, Granny Smith Apple Chips, honey mustard, chamomile tea, Roasted Red Pepper, lettuce, jumex, honey bran, papaya. more...
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steady weight
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