Ali.ahmed.'s Journal, 26 Sep 23

الحمدلله ربنا يرزقنا جميعا الوزن المثالي

84.3 kg Lost so far: 11.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:

2015 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.4 kg a Week

Comments

برافو عاش

26 Sep 23 by member: مودة ...

الحمدالله انجاز

26 Sep 23 by member: Ali.ahmed.


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Ali.ahmed.'s Weight History