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⤵️
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85.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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446 kcal
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Fat: 16.62g | Prot: 40.69g | Carbs: 35.60g.
Breakfast: Garant Jordnötsmjöl, Fazer Cacao, Banan, Biofood Ekologiskt Kokosfett, Nyttoteket Clean Collagen, Bodylab Whey 100 Vanilla Fudge Cookie Dough, Bulk Powders Beef Protein Isolate 97 (Hydrobeef) Chocolate Peanut, Lindt 85%. more...
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Losing 3.5 kg a Week
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optiholm's Weight History
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