Weigh In record (no journal entry) for 02 April 2015
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93.0 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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974 kcal
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Fat: 34.36g | Prot: 33.86g | Carbs: 143.22g.
Breakfast: CVS Vanilla Whey Protein Powder, Nutiva Organic Chia Seed, Bananas, Hodgson Mill Milled Flax Seed, 1% Fat Milk, Great Value 100% Natural Green Tea, Sue Bee Honey, Florida's Natural 100% Pure Florida Orange Juice, Ginger, Lemon Juice, Cinnamon. Lunch: Cadbury's Creme Egg (34g), Snapple Diet Peach Iced Tea (16 oz), Lay's Classic Potato Chips (28.3g), Jason's Deli Savvy Chicken Salad Wrap. more...
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2670 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Resting - 14 hours and 30 minutes. more...
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steady weight
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