Weigh In record (no journal entry) for 03 April 2015
|
62.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1623 kcal
|
Fat: 40.09g | Prot: 141.32g | Carbs: 181.66g.
Breakfast: Vivo Gelatina con Fruta Sabor a Berries, Nutrisa Maiz Curagua. Lunch: Pechuga de Pollo, Fettuccine, Esmeralda Atún Desmenuzado en Agua, Cebollas, Zanahoria, Repollo, Betarraga, Minuto Verde Choclo Grano. Dinner: Soprole Quesillo Zero Lacto, Pimentón, Van Camp's Atun en Agua, Papa, Aguacate, Cebollas, Coliflor Cocido (Fresco), Huevo, Brócoli. Snacks/Other: Plátano, GNC Iso-Define, Loncoleche Leche sin Lactosa Descremada. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|