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pijama + sweater, 11:00 am
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48.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 13.28g | Prot: 25.47g | Carbs: 122.09g.
Breakfast: Instant Oatmeal - Apples and Cinnamon, Golden Delicious Apples. Lunch: balsamic vinegar, zucchini, rice, hot tomato sauce, tea herbal, carrots, french's honey mustard, Lettuce, ground beef, beet. Dinner: honey, silk original, yoghurt, golden delicious apples, Granny Smith Apple Chips. Snacks/Other: lemon juice, chili powder, jicama. more...
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Gaining 1.4 kg a Week
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