Weigh In record (no journal entry) for 09 October 2023
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97.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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2877 kcal
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Fat: 116.24g | Prot: 112.95g | Carbs: 352.65g.
Breakfast: Vive 100 Vive 100, Bimbo Roles de Canela Glaseados, Tacos de Canasta. Lunch: Pastel de Queso, Mutant Whey Protein. Dinner: Tamal de Pollo, Tostadas. more...
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Gaining 0.2 kg a Week
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Jorge.00's Weight History
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