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No entraba hace tiempo aquí y ya he bajado 23 kg desde que retomé los buenos hábitos a principios de 2022.
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82 kg
Lost so far: 33 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1222 kcal
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Fat: 33.37g | Prot: 134.33g | Carbs: 94.41g.
Breakfast: Brócoli, Plátano, Avena, Huevo, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 0.3 kg a Week
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Pizarrowo's Weight History
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