Weigh In record (no journal entry) for 18 October 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1806 kcal
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Fat: 84.95g | Prot: 82.65g | Carbs: 171.54g.
Breakfast: Cornetto alla Crema, Granarolo Latte Parzialmente Scremato Uht a Lunga Conservazione, Caffè Espresso. Lunch: Clementine, Zucchine, Pomilia Fagioli Borlotti, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Pizza Fatta in Casa, Tiramisù. Snacks/Other: Novi Cioccolato Fondente Extra, Mulino Bianco Abbracci, Algida Croccante, Misura Crackers Integrali. more...
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steady weight
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Scannim06's Weight History
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