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9:00 am, pijamas (shorts)
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48.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1338 kcal
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Fat: 5.78g | Prot: 40.86g | Carbs: 133.37g.
Breakfast: Coffee (Brewed From Grounds), Turkey Ham, Lettuce, Baby Spinach, Portabella Mushrooms, Honey Dijon Mustard, 100% Whole Wheat Slim Bun, Red Tomatoes, Celery, Red Onions. Lunch: gelatin jell-o, Mexican Style Chicken Broth Soup, Chicken stock (home prepared), tomato, lettuce, french's honey mustard, tuna, wild rice. Dinner: Cordial or Liqueur, coke , vodka, Brandy, jell-o diet gelatin, golden delicious apples. Snacks/Other: jicama. more...
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steady weight
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