Fuad Sel's Journal, 14 Nov 23

gagal diet
86.2 kg Lost so far: 0 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2023:
717 kcal Fat: 27.53g | Prot: 84.25g | Carbs: 29.71g.   Breakfast: Pepaya, Telur Rebus. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan). more...
Gaining 0.1 kg a Week

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Fuad Sel's Weight History


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