kmarie3's Journal, 13 Oct 09

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Worked out on EA active this morning

68.5 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2009:

1169 kcal

Fat: 52.20g | Prot: 44.01g | Carbs: 134.25g. Lunch: mixed veggies, rice. Dinner: side salad, lasagna. Snacks/Other: ice cream bar, 4 cheese hot pocket. more...

1736 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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kmarie3's Journal, 13 Oct 09

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kmarie3's Weight History