Weigh In record (no journal entry) for 15 November 2023
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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444 kcal
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Fat: 26.96g | Prot: 33.66g | Carbs: 18.44g.
Breakfast: Салат Витаминный, Вареное Яйцо, Северный Кристалл Форель Радужная Филе-Кусок Слабосоленый, Хохланд Творожный Сыр, Овсяноблин. more...
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Gaining 0.6 kg a Week
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ylkapulka2323's Weight History
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