Weigh In record (no journal entry) for 23 November 2023
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102 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1059 kcal
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Fat: 48.90g | Prot: 21.00g | Carbs: 133.80g.
Dinner: البسكويت بدون منكهات أو بسكوت زبدة الحليب. more...
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Gaining 0.3 kg a Week
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kemolara's Weight History
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