Weigh In record (no journal entry) for 21 April 2015
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78.2 kg
Lost so far: 1.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 42.19g | Prot: 54.66g | Carbs: 147.09g.
Breakfast: Raspberries, Beachbody Shakeology - Strawberry. Lunch: Chicken Noodle Soup. Dinner: McDonald's Cheeseburger, McDonald's Cheeseburger, McDonald's French Fries (Medium). more...
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Losing 0.1 kg a Week
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