Weigh In record (no journal entry) for 01 December 2023
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100.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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126 kcal
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Fat: 3.04g | Prot: 6.58g | Carbs: 19.17g.
Breakfast: كيك حمص بالتمر. more...
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Losing 1.4 kg a Week
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kemolara's Weight History
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