Weigh In record (no journal entry) for 02 December 2023
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61.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1652 kcal
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Fat: 41.58g | Prot: 76.02g | Carbs: 246.84g.
Breakfast: Torta allo Yogurt, Kiwi, Perugina Cacao Amaro, Selex Cocco Grattugiato, Chiquita Banana. Lunch: Fiorentini Bio Fiocchi di Avena , Uva, Clementine, Banana, Zucchine, Montana Leggera di Pollo, Pomilia Fagioli Borlotti. Dinner: Roberto Granpiada Classica , Pomodori, Zucchine, Mulino Bianco Piadelle Integrali, Amadori Arrosto di Fesa di Tacchino. Snacks/Other: Cartellate. more...
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1789 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Scannim06's Weight History
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