laughinpea's Journal, 24 Apr 15

Weigh In record (no journal entry) for 24 April 2015

91.7 kg Lost so far: 26.1 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2015:

373 kcal

Fat: 5.15g | Prot: 34.56g | Carbs: 48.84g. Breakfast: Äpfel, Kölln Blütenzarte Haferflocken, Aldi Magerquark, Vollmilch. more...

2503 kcal

Exercise: Desk Work - 5 hours, Resting - 14 hours, Sleeping - 5 hours. more...

Losing 14 kg a Week

Comments

thanks, but just water i guess

27 Apr 15 by member: laughinpea


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laughinpea's Weight History