|
pijamas, 8:50am
|
47.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 13.25g | Prot: 61.99g | Carbs: 123.38g.
Breakfast: coffee, jell-o diet gelatin, grapes, all bran kellogs, skim milk lactose free, papaya. Lunch: splenda, jell-o diet gelatin, tea herbal, lemon juice, yellow tomatoes, french's honey mustard, carrots, lettuce, tuna, cooked carrots, Zucchini (with Salt, Drained, Cooked, Boiled), chayote cooked, cooked broccoli, Chicken Broth, Bouillon or Consomme. Dinner: Sweeteners (Splenda Packets, Sucralose), mexican style chicken broth soup, Baked or Broiled Tuna, lemon juice, chicken stock, green snap peas cooked, cooked zucchini, cooked chayote, cooked carrots, cooked broccoli. more...
|
steady weight
|
|
|