Weigh In record (no journal entry) for 16 December 2023
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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299 kcal
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Fat: 14.54g | Prot: 12.30g | Carbs: 28.38g.
Breakfast: Itambé Leite em Pó Integral, Café, Ovo Frito (Tabela Taco), Hellmann's Maionese, Pão Francês (Tabela Taco). more...
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Gaining 0.2 kg a Week
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julianamolina762's Weight History
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