Weigh In record (no journal entry) for 18 December 2023
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85 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1209 kcal
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Fat: 3.26g | Prot: 34.60g | Carbs: 254.57g.
Breakfast: Макароны Вареные. Lunch: Макароны Вареные. Dinner: Кофе с Сахаром, Чили Шрирача, Макароны Вареные. Snacks/Other: Кофе с Сахаром. more...
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steady weight
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FReeZiNgzhe's Weight History
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