Weigh In record (no journal entry) for 20 December 2023
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60.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1844 kcal
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Fat: 62.42g | Prot: 93.62g | Carbs: 224.34g.
Breakfast: Fage Yogurt Greco Total 0%, Oro Saiwa Biscotti, Selex Cocco Grattugiato, Simply Basic Yogurt Magro Bianco, Crownfield Cereali Integrali, Hero Marmellata Light Pesche. Lunch: Arance, Fage Yogurt Greco Total 0%, Pomodori, Uovo Sodo, Pane Integrale. Dinner: Rapa Cotta, Naturella Fiocchi di Latte Light. Snacks/Other: Maritozzo, Nutella Nutella, Brioche, San Carlo Crostini Dorati, Cornetto alla Nutella. more...
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1485 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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Scannim06's Weight History
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